# Find your dreams and make them come through - step by step  

Begin by choosing the   
3-hour Workshop: *Manifest your dreams !*

in order to attain

1. *Clarity*
With the simple List-making method you’ll find answers to questions like: What do you really want? (and more!)

2. *A reachable goal*
Through conversation, awareness and personal Positive Affirmations you will discover what you desire to manifest.

3. *A mini-plan of action*
The targeted communication and the written exercises result in a plan of action, which is easy to embark on.

4. *Ideas to handle obstacles*
Using the tools Catharsis Writing and Creative Visualization will help you overcome bumps and obstacles on your journey of self-exploration and help you achieve your goals.

5. *A tool to focus on your successes
Find inspiration to keep a Positive Diary

The tools presented to you, are simple yet profound, and also easily implemented. They will create a positive change in your life.

The 3-hour workshop is 3 hours of intense focus on you. You get my full attention and tools to support you in achieving what you really wish for and want.

For actual dates (appointments??) please visit www.birgitmaanestraale.dk/aktuelt
or suggest time and place which suits you the best via e-mail or phone.

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About Birgit Månestråle
My drive for investigating the field of personal growth is based on my own growth from physical imbalance and low self-esteem to the life of my dreams.

My journey began in 1982 when joining the School of Mutual Therapy in Copenhagen. Followed by training as a teacher focusing on developing communication skills and finding evidence of Conscious Positive Thinking being beneficial. Also taking tiny steps often has its advantages.

I offer Workshops, Training, Courses and Coaching.

For more info
Send an e-mail  to info@birgitmaanestraale.dk
or phone me at 45 - 29 31 79 01.







Let me show you how – you can get what you really want.

[[!tag engelsk english steps manifest_dreams find_dream workshop affirmations list_making visualization]]