# Find your dreams and make them come through - step by step Begin by choosing the 3-hour Workshop: *Find and manifest your dreams - step by step* in order to attain 1. *Clarity* With the simple: List-making-method you’ll find answers to questions like: What do you really want? (and more!) 2. *A reachable goal* Through conversation, awareness and personalized Positive Affirmations you will discover what you desire to manifest. 3. *A mini-plan of action* The targeted communication and the written exercises result in a plan of action, which is easy to accomplish. 4. *Ideas to handle obstacles* Using the tools Catharsis Writing and Creative Visualization will help you overcome bumps and obstacles on your journey of self-exploration and help you achieve your goals. 5. *A tool to focus on your successes* Find inspiration to keep a Positive Diary. The tools presented to you, are simple yet profound, and also easily implemented. They will create a positive change in your life. The 3-hour workshop is 3 hours of intense focus on you. You get my full attention and tools to support you in achieving what you really wish for and want. For actual dates please visit www.birgitmaanestraale.dk/aktuelt or suggest time and place which suits you the best via e-mail to - - - - - - - About Birgit Månestråle My drive for investigating the field of personal growth is based on my own growth from physical imbalance and low self-esteem to the life of my dreams. My journey began in 1982 when joining the School of Mutual Therapy in Copenhagen. Followed by training as a teacher focusing on developing communication skills and finding evidence of Conscious Positive Thinking being beneficial. Also taking tiny steps often has its advantages. I offer Workshops, Training, Courses and Coaching. For more info Send an e-mail to info@birgitmaanestraale.dk or phone me at 45 - 29 31 79 01. Let me show you how – you can get what you really want. [[!tag engelsk english steps manifest_dreams find_dream workshop affirmations list_making visualization]]